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Category Archives: Personal Transformation
Making Time for our Bodies
The other day while I was having a conversation with a dear friend she expressed some frustration about how her new self-care routine is quite time consuming. She just came through a year-long health crisis that has left her in … Continue reading
The Shape of a Life
Early in the Speak the Spark program Leah asked us to get a long piece of paper and map out the story of our personal lives without using any words. A life story told entirely through symbols and images. I … Continue reading
Back to School…Divinity Calling
My quest to find a path of authentic service that supports the personal and cultural transformation that I feel is necessary for the healing of our world has lead me away from business…and towards the ministry. And therefore, back to … Continue reading
Weapons of Mass Distraction
Let’s take a moment to think about the weapons of mass distraction that are plaguing our airwaves these days and the effect that they are having in our lives… The most important principle I teach in the Activate Your Personal Power … Continue reading
Poem for Change
Right in the middle of the undoing and redoing of my personal/professional transformation, my sister, Cristina Cabeza-Kinney, hosted a radical, beautiful, deeply moving poetry event in synch and synergy with the many 100 Thousand Poets for Change events happening around … Continue reading
Confessions of a Holistic Entrepreneur Part 2: Freedom Time
I’ve never tolerated confinement very well…playing by someone else’s rules or being stuck in limiting situations has never worked out well for me. My wild spirit inevitably rebels and casts off the chains that have bound me. I’m here in … Continue reading
Confessions of a Holistic Entrepreneur Part 1: Breakdown to Breakthrough
One fine day in August I hit the wall…again. Chained to my computer while the days of Summer were in their full bloom I was pushing and straining and trying to get up and over that wall of “making it” … Continue reading
Feral Gardening
My garden went feral…and it took me with it. Last year I planted what might have been a glorious garden, full of delicious potential. But then I wound up heading out on a road trip and being away for 6 … Continue reading
Simplifying
Paring down, weeding out, sifting through, releasing, letting go, letting go, clearing the path of all the rubble of distraction so we can remember our centers…the simple truth of who we are and why we’re here. It’s amazing how the … Continue reading
Healing Transformation
Our grandmothers were sisters…and inseparable. They were always together…talking, laughing, bickering and cooking. Italian matriarchs of a large and fruitful family. We were their granddaughters…me and my big sisters…Lisa and her little sisters…a gaggle of girls watching, giggling, learning, playing, … Continue reading
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